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Preheat Oven: Preheat your oven to 180°C (350°F).
Prepare Onion Mix: In a bowl, mix the chopped onion with salt, Italian herbs, nutmeg, black pepper, paprika, and minced garlic.
Add Herbs and Sauce: Chop the young onion and dill, and add them to the bowl. Mix in the white yogurt and tomato paste until well combined.
Prepare Cabbage: Cut the cabbage as shown in the video and place the pieces on a baking sheet lined with baking paper. Season with salt and black pepper.
Add Ground Beef: Spread the ground beef evenly over the cabbage.
Spread Sauce: Spread the prepared sauce over the ground beef.
Bake: Bake at 180°C (350°F) for 45 minutes.
Prepare the Parmesan Potatoes:
Prepare Potatoes: Cut the potatoes into desired shapes and place them in a bowl.
Season Potatoes: Add salt, black pepper, paprika, minced garlic, and vegetable oil to the potatoes. Mix well to coat evenly.
Bake Potatoes: Place the seasoned potatoes on a baking sheet lined with parchment paper. Grate 60 g Parmesan cheese and sprinkle half of it over the potatoes. Bake at 200°C (400°F) for 15 minutes, then turn the potatoes and bake for another 15 minutes until golden and crispy.
Add Parsley and Cheese: Chop fresh parsley and mix with the remaining Parmesan cheese. Add to the potatoes after baking and mix well.
Serve:
Serve Hot: Serve the baked cabbage and ground beef alongside the Parmesan potatoes. Garnish with additional fresh parsley if desired.
Serving Suggestions
Pair with a fresh green salad for a balanced meal.
Serve with a side of crusty bread to soak up the delicious sauce.
Cooking Tips
Ensure the cabbage is cut evenly to ensure consistent cooking.
Adjust seasoning to your taste preferences.
Nutritional Benefits
Cabbage: Rich in vitamins C and K, and high in fiber.
Ground Beef: Provides protein and essential nutrients.
Potatoes: A good source of vitamins, minerals, and fiber.
Dietary Information
Gluten-Free: This recipe is naturally gluten-free if you ensure all ingredients are gluten-free.
Dairy-Free Option: Use a dairy-free cheese alternative for the Parmesan potatoes.
Storage
Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat: Reheat in the oven or microwave until warmed through.
Why You’ll Love This Recipe
Flavorful and Hearty: A satisfying meal with a delicious blend of flavors.
Versatile: Suitable for lunch or dinner and can be paired with various sides.
Easy to Make: Simple steps and ingredients make this recipe accessible for any home cook.
Conclusion
Enjoy this Baked Cabbage and Ground Beef with Parmesan Potatoes as a nutritious and flavorful meal. The combination of tender cabbage, savory beef, and crispy potatoes will make this dish a family favorite.
