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Baked ham
These oatmeal banana pancakes are a healthy and delicious breakfast option that is easy to make and packed with nutrients. The combination of oats, banana, and a touch of sweetness creates a hearty and flavorful pancake that the whole family will love.
Preparation Time
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Ingredients
100g oatmeal
125 ml milk
1 banana, mashed
1 egg
1 tbsp sugar
1/4 cup wheat flour
Olive oil (for cooking)
Directions
Prepare the Batter:
In a large mixing bowl, combine the oatmeal and milk. Let it sit for a few minutes to allow the oats to soften.
Add the mashed banana, egg, and sugar to the bowl. Mix well until all ingredients are combined.
Stir in the wheat flour to the mixture, ensuring there are no lumps.
Cook the Pancakes:
Heat a small amount of olive oil in a non-stick frying pan over medium heat.
Pour small portions of the batter onto the pan to form pancakes. Use about 1/4 cup of batter per pancake.
Cook each side for about 2-3 minutes or until golden brown and cooked through. Flip the pancakes carefully to ensure even cooking.
Serve:
Serve the pancakes warm, topped with your favorite toppings such as fresh fruits, honey, or maple syrup.
Serving Suggestions
Top these pancakes with sliced bananas, a drizzle of honey, and a sprinkle of cinnamon for added flavor.
Serve with a side of Greek yogurt or a handful of nuts for extra protein.
Cooking Tips
Ensure the pan is not too hot to prevent burning the pancakes before they are cooked through.]
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