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The Cranberry Pecan Chicken Salad is a delicious fusion of flavors and textures, perfect for a light lunch, a delightful picnic, or a sophisticated dinner party starter. This salad combines tender chicken, sweet and tart cranberries, crunchy pecans, and crisp vegetables, all tossed in a creamy dressing that brings everything together. It’s a versatile dish, offering a balance of protein, healthy fats, and fresh produce, making it a nutritious choice that doesn’t compromise on taste.
A Brief History and Inspiration
The origins of chicken salad are varied and rich, with different cultures adding their unique twists. The inclusion of cranberries and pecans introduces a distinctly American element, echoing traditional holiday flavors. Cranberries, native to North America, have been enjoyed by Indigenous peoples for centuries. Pecans, a Southern delicacy, add a buttery richness that complements the other ingredients perfectly. This combination is both a nod to classic American culinary traditions and a refreshing take on a beloved dish.
Ingredients
To prepare the ultimate Cranberry Pecan Chicken Salad, gather the following ingredients:
For the Salad:
- 2 cups cooked chicken, shredded or diced (grilled or rotisserie chicken works well)
- 1/2 cup dried cranberries
- 1/2 cup pecans, toasted and chopped
- 2 stalks celery, finely diced
- 1 small apple, cored and diced (Granny Smith or Honeycrisp for balance)
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped (optional)
- Mixed salad greens (optional, for serving)
For the Dressing:
- 1/2 cup mayonnaise
- 1/4 cup Greek yogurt (optional, for a lighter version)
- 1 tablespoon Dijon mustard
- 1 tablespoon honey or maple syrup
- 1 tablespoon apple cider vinegar
- Salt and freshly ground black pepper, to taste
- 1 clove garlic, minced (optional)
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