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Ingredients:
3-4 lb beef chuck roast 
Salt and black pepper, to taste 
2 tbsp olive oil 
1 large onion, chopped 
4 cloves garlic, minced 
4 cups beef broth 
2 tbsp tomato paste 
1 tbsp Worcestershire sauce 
4 large carrots, peeled and cut into chunks 
4-5 medium potatoes, cut into chunks 
3 sprigs fresh thyme (or 1/2 tsp dried thyme) 
2 sprigs fresh rosemary (or 1/2 tsp dried rosemary)
Fresh parsley, chopped, for garnish
Instructions:
Preheat and Season:
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