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Flower Power: 8 Benefits of Cloves You Probably Didn’t Know About
Combating oxidative stress—a risk factor for chronic illnesses including cancer and heart disease—is an important role for antioxidants. One of the many antioxidant compounds found in cloves is eugenol, which is very effective in protecting cells from free radical damage.2 Therefore, if you want to lower your chance of acquiring chronic illnesses and preserve your cells from harm, eat cloves.
3. Promotes Better Liver Function
Cloves contain eugenol, which may have liver-protective properties, according to research. Animal research in 2022 found that clove extract mitigated hazardous substance-induced liver damage. These results imply that cloves may aid in preserving liver health when taken moderately, however more human trials are required to draw firm conclusions.
4. Has Cancer-Preventive Characteristics
Cloves have the potential to be a fantastic cancer remedy.
Research suggests that cloves may have anti-cancer effects. There is encouraging evidence that the clove chemical eugenol may promote cell death in certain cancer cell types, such as breast cancer cells. Cloves may help prevent cancer if consumed moderately, despite the toxicity of eugenol in high doses; nonetheless, more human trials are required to establish these effects.
