Garlic, Clove, and Cinnamon Tea: A Natural Remedy for Cough, Bronchitis, and Asthma

Instructions:

In a small pot, bring the water to a boil.
Add the crushed garlic, cloves, and cinnamon. Reduce the heat and let it simmer for 10–15 minutes.
Strain the tea into a cup to remove the solids.
If desired, add raw honey for sweetness and additional soothing properties.
How to Use
Drink this tea warm 1–2 times a day, especially in the morning and before bedtime, to alleviate symptoms and promote easier breathing.
Benefits of the Tea
Relieves cough: The anti-inflammatory properties of garlic and clove help soothe the airways and reduce coughing.
Eases bronchitis symptoms: The combination helps loosen mucus and clear the respiratory tract.
Supports asthma management: Cinnamon aids in reducing airway inflammation, making it easier to breathe.
Boosts immunity: Regular use can strengthen your body’s defenses against future respiratory infections.