ADVERTISEMENT

Healthy Cookies Without Flour and Sugar!

ADVERTISEMENT

After soaking in cold water for 15 to 20 minutes, drain and coarsely slice the dried apricots.
Combine the seeds and nuts in a bowl.
The nut and seed combination may be enhanced by adding chopped apricots, honey, egg white, and a touch of salt.
Put the dough on a baking sheet with parchment paper and shape it into biscuits.
Place in a preheated oven and bake for 15 to 20 minutes, or until a golden brown color develops.
Indulge in these nutritious cookies as a snack or to pair with your preferred drink.
Second Recipe: Biscuits with Peanuts and Sesame

Things needed:

100 milligrams (3.5 ounces)– twenty grams (or seven and a half ounces) of peanuts 20 grams (0.7 ounces) of white sesame seeds 40 grams (1.4 ounces) of black sesame seeds 30 milliliters (0.7 fluid ounces) of pumpkin seeds • Jerusalem artichoke syrup or substitute sweetener
one deliciously ripe banana
Instructions:

Finely grind the peanuts by blending them.
Blend together mashed banana, crushed peanuts, sesame seeds, pumpkin seeds, and syrup.
Put the dough on a baking sheet with parchment paper and shape it into biscuits.
Crisp and golden, bake for 15-20 minutes at 180°C (360°F) in a preheated oven.
Feel comfortable about indulging in these tasty cookies since they are full of nutritious goodness.

Leave a Comment