Medlars: The Laxative Fruit That Lowers Cholesterol, Prevents Cancer and Triples Defenses

Cholesterol . The pectin in medlars is also effective in reducing cholesterol levels in the blood, reducing its reabsorption in the body and allowing its elimination through excrement.

Vitamin A and antioxidants . This excellent fruit contains vitamin A and antioxidants that help strengthen the mucous membranes of the skin. According to various studies, eating medlars regularly can help prevent oral cancer and lung cancer.

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Potassium and vitamins B and C. Loquats are particularly rich in these nutrients, which are essential for numerous processes in the body.

Minerals . Loquats contain iron, copper, calcium and manganese. Copper and iron are essential for the production of red blood cells.