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Sleep disorders can be caused by several factors related to stress, fatigue, age, taking certain medications, alcohol consumption and there are also other sources that many are unaware of.
Our sleep cycle reveals to us the state of our mind. Do you tend to wake up at the same time every night? The explanation is below.
Apart from the physical aspect, the body is a very sophisticated energy system in its own right and a dysfunction created in this system will lead to physical disorders. There is undoubtedly a synergy between the physical and the energies that pass through the body, in particular what is called in traditional Chinese medicine the energy meridians, these energy flows at the level of the meridians where acupuncture and acupressure are practiced.
The body’s energy channels are linked to a biological clock system. These channels represent an energizing force for different parts of the body at different times of the day.
