Waking up between 3 and 5 a.m. has a special meaning.

Waking up between 1 and 3 o’clock can hide anger.
Meridian energies are connected with the liver, waking up at this time could be associated with anger and excess Yang energy. To sleep in peace, take possession of the situation that made you angry, drink a glass of fresh water and go back to sleep peacefully.

Waking up between 3am and 5am can mean that your higher power is reaching out to you
. During this time slot, the meridian is connected to the lungs as well as emotions of sadness. If you wake up at this time, it is because your higher power is alerting you to your situation in order to guide you towards your goals. To get back to sleep, do breathing exercises and a prayer.
Waking up between 5am and 7am is associated with emotional blockages.