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Mix everything and let sit for 5 minutes.
Drink it in the morning for an energy and immunity boost!
☕ 2. Garlic ginger tea for energy and detox
📌 Ingredients:
1 cup of hot water
1 clove garlic (sliced)
1 teaspoon of grated ginger
Lemon juice and honey (optional)
👉 How to use:
Let garlic and ginger soak in hot water for 10 minutes.
Lay down and drink warm. Great for digestion and reducing inflammation!
🥗 3. Add to meals for a health boost
Chop garlic and ginger and mix in soups, stir-fries and salads.
🔹 Make a garlic-ginger paste to spread on toasts or mix in dishes.
🔹 Ferment garlic in honey for an easy and sustainable natural remedy!
🌱 Last tip:
For best results, consume raw or lightly cooked garlic and ginger daily. Combine this with a balanced lifestyle, and you may never get sick again! 💪✨
Try it for yourself and enjoy clear vision, sharp mind and strong body 🔥🔥
