Why are garlic and ginger a health powerhouse?

Mix everything and let sit for 5 minutes.

Drink it in the morning for an energy and immunity boost!

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2. Garlic ginger tea for energy and detox

Ingredients:

1 cup of hot water

1 clove garlic (sliced)

1 teaspoon of grated ginger

Lemon juice and honey (optional)

How to use:

Let garlic and ginger soak in hot water for 10 minutes.

Lay down and drink warm. Great for digestion and reducing inflammation!

3. Add to meals for a health boost
Chop garlic and ginger and mix in soups, stir-fries and salads.
Make a garlic-ginger paste to spread on toasts or mix in dishes.
Ferment garlic in honey for an easy and sustainable natural remedy!

Last tip:
For best results, consume raw or lightly cooked garlic and ginger daily. Combine this with a balanced lifestyle, and you may never get sick again!

Try it for yourself and enjoy clear vision, sharp mind and strong body