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Why you should put 2 bay leaves under your pillow before going to bed

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There is one habit that at least everyone who generally has disturbed sleep should adopt: putting laurel on the pillow. Inside our home, perhaps especially those who live in large cities, characterized by rare green spaces, we tend to use plants and flowers as furniture.

On the other hand, for those who wish, there are truly spoiled for choice, given that there are several specimens easily adaptable to a domestic environment.

Plants as furniture
Of course, however, one cannot think of buying a small shrub, placing it anywhere in a room and pretending not to give it adequate care .

bay leaf pillow
In fact, if this mistake were made, we would soon have to say goodbye to our green purchase. Before bringing a plant home, you must learn how to best manage it, know its main characteristics and proceed accordingly.
However, if you don’t exactly have a green thumb, you might want to seek advice from an expert, such as a nurseryman or gardener . It therefore goes without saying that it is important to be informed and to do things according to the rules of the art to make this type of furniture also last.

In fact, it is something alive, and for this reason it needs the attention of the case. If you really don’t want to commit, truth be told, there are also fake plants on the market , although, let’s face it, they can be quite dull.

But whatever it is, in addition to making an apartment more beautiful and more welcoming, plants , in general, can even bring us interesting benefits . In fact, to name just a few, they are capable of oxygenating or humidifying the air and, in certain circumstances, even promoting relaxation .

The benefits of bay leaf on the pillow
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