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BALSAMIC CHICKEN

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Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons (30ml) olive oil
  • 4 cloves garlic, minced
  • 1/2 cup (120ml) balsamic vinegar
  • 1/4 cup (60ml) chicken broth
  • 2 tablespoons (30g) brown sugar
  • 1 teaspoon (5ml) dried oregano
  • 1 teaspoon (5ml) dried thyme
  • 1/2 teaspoon (2.5ml) red pepper flakes
  • Fresh basil leaves, for garnish
  • Cooked rice or pasta, for serving

Step-by-Step Instructions:

Step 1: Prepare the Chicken
  1. Season the chicken: Season both sides of the chicken breasts with salt and pepper.
Step 2: Sear the Chicken
  1. Heat the oil: Heat the olive oil in a large skillet over medium-high heat.
  2. Sear the chicken: Add the seasoned chicken breasts to the skillet and cook for 6-7 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.