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BALSAMIC CHICKEN
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons (30ml) olive oil
- 4 cloves garlic, minced
- 1/2 cup (120ml) balsamic vinegar
- 1/4 cup (60ml) chicken broth
- 2 tablespoons (30g) brown sugar
- 1 teaspoon (5ml) dried oregano
- 1 teaspoon (5ml) dried thyme
- 1/2 teaspoon (2.5ml) red pepper flakes
- Fresh basil leaves, for garnish
- Cooked rice or pasta, for serving
Step-by-Step Instructions:
Step 1: Prepare the Chicken
- Season the chicken: Season both sides of the chicken breasts with salt and pepper.
Step 2: Sear the Chicken
- Heat the oil: Heat the olive oil in a large skillet over medium-high heat.
- Sear the chicken: Add the seasoned chicken breasts to the skillet and cook for 6-7 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
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