ADVERTISEMENT
Steamed Egg Omelette
Steam the omelette: Steam the omelette for about 20 minutes. It is cooked when the centre is firm, puffed up and the texture is soft.
To Serve: Carefully remove the pan from the water, let the omelette cool slightly and serve. Enjoy it plain or with your favorite toppings!
Serving suggestions:
Garnish with fresh herbs, such as chives or parsley, for added flavor.
Serve with sautéed vegetables or a light salad.
Enjoy with a dollop of sour cream or a sprinkle of cheese.
Cooking Tips:
Make sure the egg and milk are at room temperature to prevent curdling.
Cover the pan while steaming to keep the omelette moist and evenly cooked.
Test for doneness by gently tapping the pan; the omelette should be firm and cooked through.
Nutritional benefits:
Eggs: Provide high-quality protein and essential vitamins like vitamin B12 and vitamin D.
Milk: Offers calcium and vitamin D, which are important for bone health.
Low-fat: Steaming requires less fat than frying, making it a healthier option.